PROGRAMMES AND PACKAGES
No ongoing memberships or costs, the packages give you all you need to control and manage your health and wellbeing.
Whether you want the full nine yards or a fly by, they will provide you with all you need to make change in a sustained way.
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LIFE COACHING
Your journey begins here...
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Set your sights and buckle up for the next phase of your life...
8 week plan
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40 minute free telephone consult
90 mins initial consult
5 x 60 minute sessions
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Beginning with the end in mind, we will spend time working on vision and long term goals.
From this we create a road map for change and work together through any barriers encountered.
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HEALTH COACHING
RENEW PACKAGE
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Get going with that new lifestyle with the 'signature programme'...
6 week plan
40 minute free telephone consult
90 mins initial consult
4 x 60 minute personalised sessions
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Put the new found you into action with personalised mind and body sessions
Exercise and
Healthy Lifestyle Package
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HEALTH COACHING
VITALITY PACKAGE
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Start to embed your new healthy lifestyle..
12 week plan
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40 minute free telephone consult
90 mins initial consult
8 x 60 minute personalised sessions
Take it to the next level with personalised mind and body sessions
Exercise and
Healthy Lifestyle Package
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INITIAL CONSULTATION
Kick start your lifestyle and reset your mind for success with a discovery session...
20 minute free telephone consult
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90 mins session
Lifestyle and wellness review
Using the 6 simple steps reset, discover a you, you never knew.
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£93
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COACHING
Maintenance coaching
(Skype/phone)
£65
per hour