PROGRAMMES AND PACKAGES
No ongoing memberships or costs, the packages give you all you need to control and manage your health and wellbeing.
Whether you want the full nine yards or a fly, by they will provide you with all you need for you to fly solo...
INITIAL CONSULTATION
Kick start your lifestyle and reset your mind for success with a discovery session...
20 minute free telephone consult
90 mins session
Lifestyle and wellness review
Using the 6 simple steps reset, discover a you you never knew
Set your sights
Nutritional review and advice
£93
RENEW
Get going with that new lifestyle with the 'signature programme'...
6 week plan
20 minute free telephone consult
90 mins initial consult
4 x 60 minute personalised sessions
Put the new found you into action with personalised mind and body sessions
Exercise Plan and
Healthy Lifestyle Package
£330
VITALITY
Start to embed your new healthy lifestyle..
12 week plan
20 minute free telephone consult
90 mins initial consult
8 x 60 minute personalised sessions
Take it to the next level with personalised mind and body sessions
Exercise Plan and
Healthy Lifestyle Package
£522
COACHING
Maintenance coaching
(Skype/phone)
£60
per hour