PROGRAMMES AND PACKAGES

No ongoing memberships or costs, the packages give you all you need to control and manage your health and wellbeing.

Whether you want the full nine yards or a fly, by they will provide you with all you need for you to fly solo...

INITIAL CONSULTATION

Kick start your lifestyle and reset your mind for success with a discovery session...

20 minute free telephone consult

90 mins session

Lifestyle and wellness review

Using the 6 simple steps reset, discover a you you never knew

Set your sights

£93

Get going with that new lifestyle with the 'signature programme'...

6 week plan

20 minute free telephone consult

90 mins initial consult

4 x 60 minute personalised sessions

Put the new found you into action with personalised mind and body sessions

Exercise Plan and

Healthy Lifestyle Package

£330

Start to embed your new healthy lifestyle..

12 week plan

20 minute free telephone consult

90 mins initial consult

8 x 60 minute personalised sessions

Take it to the next level with personalised mind and body sessions

Exercise Plan and

Healthy Lifestyle Package

£522

Maintenance coaching
(Skype/phone)

£60

per hour