THERAPIES

I offer a holistic suite of therapies. All of these will be integrated into coaching packages, but they can also be taken as stand alone therapies. Read more about each of the therapies and please get in touch if you would like to discuss how these may help you.

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NERVOUS SYSTEM REGULATION

Working together will enable you to 'map' your own nervous system, becoming aware of yourself and your nervous system 'states'. This new found knowledge will give you choice and choices will give you freedom.

NEUROLINGUISTIC PROGRAMMING (NLP)

NLP gently unlocks barriers and challenges limiting beliefs to free up your mind. Used as a stand alone therapy for anxiety or other conditions. It is also a perfect partner to the coaching process.

REIKI

Enjoy a Reiki Energy treatment for healing and relaxation.

Another way to regulate your energy and