Cool right down and rehydrate in this hot weather with a delicious watermelon cucumber and mint cooler. Watermelon is 92% water and 6% sugar so perfect for a hot sunny afternoon.
INGREDIENTS
Good slice of fresh watermelon
1/4 cucumber
Small sprig fresh mint
Cube of ice
METHOD
Stick all the ingredients into a blender or your Nutribullet and blitz until smooth. If your watermelon has lots of seeds then take out the seeded section with a knife. You can also peel the cucumber if you wish.
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